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Practically Fertile

Formerly The How To Get Healthy and Get Pregnant Podcast. Why am I not pregnant yet? How do I chart my body temperature? What foods should I be eating? How do I know if I'm ovulating? When is the best time to do the baby dance? These are all the questions swimming in your head if you're a woman who is trying to get pregnant. And let's face it, the internet is a crowded place for fertility information. It can be overwhelming and confusing. You don't have to sort through all of it on your own. Adrienne Wei, Acupuncturist and Integrative Fertility Guru with a background in Traditional Chinese Medicine, is here to help. Her number one passion is to help women get pregnant and become the mother they are meant to be. Discover why thousands of women on the Trying-To-Conceive journey have turned to Adrienne to learn about her trademarked Practically Fertile® Methodology.
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May 15, 2020

Today I’m so excited to talk about a hot topic, gluten.  

It seem like the perception is that gluten-free automatically means healthy but that isn’t the case at all. 

My stance on gluten is that going gluten-free would never hurt you.  And cutting out gluten might actually eliminate a ton of processed foods from your diet altogether...which is also a good thing.

We also dive into the topics of food sensitivity, intolerance and allergies.  Whether a food sensitivity test is really all it claims to be.  

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