I absolutely believe in supplementation, but I believe in supplementing purposefully.
One of the biggest mistakes women make while TTC is taking too many supplements. Overtime, the cost really adds up and some can even disrupt hormones and delay the TTC process even longer
In this episode, I give you my Essential Supplements Guide for Fertility. I talk about which vitamins you really need, and which ones you do not need to worry about.
To download the guide, go to www.practicallyfertileclub.com/supplements