I touched on the core principle of Chinese medicine in episode #43. In that episode I talked about how the guiding principle of Chinese medicine is to always strive for balance.
But specifically what do we try to balance? You hear me tossing around the terms qi stagnation, qi deficiency, blood deficiency, yin deficiency, what do these all mean?
In today’s episode, we are going to talk about the four substances, Qi, Blood, Yin and Yang.
These four substances power your body by working together. When one of them is out of whack, it will affect the rest.
Let’s dive in and find out why they’re important and how they affect your balance.
#43 - The Core Principle of Chinese Medicine
#40 - Why Was It Easy For Her, But Not Me