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Practically Fertile

Formerly The How To Get Healthy and Get Pregnant Podcast. Why am I not pregnant yet? How do I chart my body temperature? What foods should I be eating? How do I know if I'm ovulating? When is the best time to do the baby dance? These are all the questions swimming in your head if you're a woman who is trying to get pregnant. And let's face it, the internet is a crowded place for fertility information. It can be overwhelming and confusing. You don't have to sort through all of it on your own. Adrienne Wei, Acupuncturist and Integrative Fertility Guru with a background in Traditional Chinese Medicine, is here to help. Her number one passion is to help women get pregnant and become the mother they are meant to be. Discover why thousands of women on the Trying-To-Conceive journey have turned to Adrienne to learn about her trademarked Practically Fertile® Methodology.
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May 29, 2020

We’re going to talk about something that’s kind of a difficult topic...and that is eating disorders and how that might affect fertility.

I’ve shared with you before my personal struggles with body image and eating disorder...to say that it’s a struggle is an understatement because it’s painful to be living with negative body image and feeling like you’re the fattest person in the world even though you’re actually very underweight.

But I I want you to know that you’re not alone, and that you’re courageous and brave to acknowledge that you need help.  

Just know that as with anything you will overcome this.  You can beat this.  Take baby steps each day and start getting yourself to your most fertile state.  It might take a few months, it might take a year, but you will get there.  Our bodies are resilient, and amazing.  As soon as you start nourishing it, you’ll already be more fertile than you were yesterday.

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