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How To Get Healthy And Get Pregnant

This fertility podcast helps you to cut through the noise on the topics of women's health and fertility, zones in on the useful and practical tips that can help to boost your fertility. The show will provide fresh perspectives for someone who is trying to conceive by integrating Western medicine with Chinese medicine. The show's host, Adrienne Wei is a fertility expert with a background in Chinese medicine.
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Dec 15, 2016

Recently, I've had an influx of patients that are super fit with a diet that's incredibly lean.  Most of them are scared of a three letter word, fat.

In this episode, I want to smash some misconceptions about fat.  I'll talk about why you shouldn't be afraid of fat, how fat affects fertility, and what type of fats you should avoid, and what type of fats you should be eating.

I also have a freebie that I call "Fatty Bum-Bums".  It's full of healthy fats and will satisfy your sweet tooth at the same time.  To download this freebie, please visit www.adrienne.com/podcast-2

I always appreciate a review and a rating.  So, if you have time, please visit itunes and give this podcast a review :)

Thank you and have an amazing week!

 

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