Info

How To Get Healthy And Get Pregnant

This fertility podcast cuts through the noise and zones in on the useful and practical tips to help you get pregnant . The show will provide fresh perspectives for someone who is trying to conceive by integrating modern functional medicine with Chinese medicine. The show's host, Adrienne Wei is a fertility expert with a background in Chinese medicine. She believes leopard print is a neutral color and champagne is appropriate any day of the year.
RSS Feed
How To Get Healthy And Get Pregnant
2018
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September


All Episodes
Archives
Now displaying: Page 1
May 24, 2018

If you’re not pregnant right now I still want you to listen to this episode because here is the thing, setting a solid foundation for a healthy pregnancy and also post-partum,  directly impacts your abilities to get pregnant in the future.

We have a lot of mamas in the private group that are trying for a second or third child.  And while they didn’t have any problems the first time, this time around seems harder. Well,  that’s because the kidney energy is a bit more depleted. So while we can’t replenish the kidney energy, we can preserve it better.  And how you take care of yourself during pregnancy and post- partum can affect how well you preserve that energy.

I will go over in detail:

  • Considerations for diet, exercise and self-care throughout all three trimesters of pregnancy.
  • How to induce labor naturally.
  • The one mistake most women make post-partum and the most important thing you need to do to take care of yourself.

Remember, we inherit a limited amount of Kidney energy from our parents.  So, the healthier you are, the more you have to pass down to your baby and future generations.

Links mentioned:

Private Facebook Community

0 Comments
Adding comments is not available at this time.