Today, I want you to meet Heather, a member of the Practically Fertile Club.
Heather has gone through three rounds of IUI and is currently taking a break to get healthy before trying again. Heather’s challenges right now is with the nutrition plan. She is trying to stick to the plan as closely as possible but is gaining weight instead of losing weight which she needs for optimal hormonal balance.
The reason I reached out to Heather to offer her the honor coaching call is that I know so many of you are also struggling with the nutrition piece of the puzzle. You think you’re doing the right thing, but you’re not getting the results you’re looking for.
So I think you’re going to really enjoy this episode because it helps to know that you’re not alone. I know some of you when you hear Heather’s story, you’ll be nodding your head “yes, that’s me.” And even though no two people are alike and what I’m recommending for Heather isn’t necessarily what I would recommend for you, I know you’re still going to walk away with new ideas that might apply to your own situation.
I had Heather send me her food journal for a week prior to our call. And we were able to uncover three reasons why she is gaining weight instead of losing weight.
The good news is the last time I checked in with her, the weight had started to come off.
I’m so excited for you to listen to this, let’s jump into my on-air coaching call with Heather.