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How To Get Healthy And Get Pregnant

This fertility podcast helps you to cut through the noise on the topics of women's health and fertility, zones in on the useful and practical tips that can help to boost your fertility. The show will provide fresh perspectives for someone who is trying to conceive by integrating Western medicine with Chinese medicine. The show's host, Adrienne Wei is a fertility expert with a background in Chinese medicine.
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How To Get Healthy And Get Pregnant
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Oct 5, 2017

Today, I actually want to revisit an old topic that we’ve talked about a lot this past year.  And that is gut health.  

I want to revisit gut health because since episode 3 aired, the responses and questions have been overwhelming because it’s a new way of looking at nutrition, and how specifically it affects fertility.

In the US, salads are the go to "health" foods.  And most people grew up drinking milk.  So cutting out dairy and ditching the smoothies and salads for most people, presents a huge lifestyle change.  

Through working with clients and talking to women in our private Facebook group, I see three main obstacles that people are encountering when they make this shift to no raw foods and no dairy.

So let's dive in and talk about how to overcome these obstacles.

 

FREEBIE download:

www.adriennewei.com/45download

Links mentioned in this episode:

www.adriennewei.com

www.practicallyfertileclub.com

Podcast episodes mentioned:

Episode 3 - Why Gut Health is So Important for Fertility

 

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