How To Get Healthy And Get Pregnant

This fertility podcast helps you to cut through the noise on the topics of women's health and fertility, zones in on the useful and practical tips that can help to boost your fertility. The show will provide fresh perspectives for someone who is trying to conceive by integrating Western medicine with Chinese medicine. The show's host, Adrienne Wei is a fertility expert with a background in Chinese medicine.
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How To Get Healthy And Get Pregnant


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Feb 16, 2017

So everyone knows that you must have a period in order to get pregnant.  But what about those who suffer from Hypothalamic Amenorrhea or HA?

Hypothalamic amenorrhea is a condition where a period is absent for longer than 6 months and usually caused by stress, under-eating, over-exercising, etc.  Logan suffered from HA after the birth of her second child, but she had this incredible drive and determination to get her health back on track.

You'll find in this interview:

  • How Logan discovered that she may have HA
  • The one thing that ultimately made a difference for her and helped her conceive
  • Her mindset through the TTC journey and how she found support, came to terms with her condition, and took action. 
  • A glimpse into her healthy lifestyle that she credits with her success, and her obsession with essential oils and Beautycounter, which is a non-toxic skincare brand. 

Logan was nice enough to share a freebie with us!  She gave us her recipe for making homemade hand sanitizer without all the toxic chemicals, and also a all-purpose cleaner. 

Here is how to get the freebie and some of the link mentioned in the show:

As always, don't forget to review us to help others find this podcast! 

Have a fantastic week!  See you next time. 

Feb 9, 2017

Today we're kicking off the Now What Series with unexplained infertility. 

In this episode, we explore places to look for answers and your options if you're not ready to jump into medical interventions. 

As frustrating as this diagnosis is, it doesn't define you.  You're not infertile.  


Feb 2, 2017

Welcome back to the How to Get Healthy and Get Pregnant podcast!  Today is the official launch of season 2! 

In this episode, I'll be going over what to expect from this season and also tell you a bit about some exciting projects I'm working on.

After that, I invite you to take our Practically Fertile Pledge to begin a new way of thinking.  It's a commitment to a set of actions that will help you with negative situations. 

I've put the pledge into a document for you to download.  Please visit:

I'm excited to get this ball rolling!  Let's dive in!

Jan 5, 2017

I find myself at a cross-roads at the moment.  I love podcasting and it makes me happy to know that I'm helping someone to get one step closer to pregnancy. 

However, I'm also feeling like I'm not doing my listeners any favor by putting out random information.  So I've decided to switch to a season-based format which will allow a few weeks downtime for me to reflect on what I've learned, what worked, what didn't, and then put together a new season that's even better than the one before. 

I'm NOT quitting podcasting, so don't worry.  I will be back on to kick off Season 2 on February 2nd. 

If you miss me in the meantime, you can listen to any of the episodes from Season 1 at anytime. 

I also invite you to join my private Facebook group, How to Get Healthy and Get Pregnant.  Here is the link:

I can't wait to be back!  See you soon!

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