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How To Get Healthy And Get Pregnant

This fertility podcast helps you to cut through the noise on the topics of women's health and fertility, zones in on the useful and practical tips that can help to boost your fertility. The show will provide fresh perspectives for someone who is trying to conceive by integrating Western medicine with Chinese medicine. The show's host, Adrienne Wei is a fertility expert with a background in Chinese medicine.
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How To Get Healthy And Get Pregnant
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Now displaying: October, 2016
Oct 27, 2016

I get it.  You're sick of the pregnancy announcements because it should have been you.  You want to be happy for your friends but something inside you is not letting you.  You hate feeling down but don't know how to stop the negative feeling. 

In this episode, I share my Three-Step Method to handling pregnancy announcements gracefully so that you can truly break free from the vicious cycle of negativity. 

Hope you enjoy the episode!  Please don't forget to review this podcast :) 

XOXO

A.

Oct 20, 2016

OK, let's face it... B.O is the ultimate social life killer.  But smelling great doesn't mean you have to sacrifice your health.  Deodorants are loaded with hormone disrupting chemicals, and it's frankly one of the hardest products to find without any toxic chemicals.  There is one solution though...that is to make your own. 

Today, my special guest, friend and fellow Fertility Acupuncturist Jocey Rodriguez shares with us her secret recipe to make your own deodorant.  Trust me, I'm not a DIY person, but her recipe is so simple, a five-year old can probably do it. 

What we put on our bodies are just as important as what we put in our bodies.  Diet and lifestyle changes sometimes are not enough.  Environmental toxins are alive and well around us.  Even if you don't make your own skincare, at least consider swapping out certain products.

To download today's freebie, which is Jocey's recipe for deodorant, please visit www.adriennewei.com/index.php/podcast/

Oct 13, 2016

Welcome!  Happy Thursday.  In this episode, I talk about periods...specifically the 4-7 days of actual bleeding.  The health of the period offers a ton of clue to where your energies are off balance.  In part 1 of the three-part series, I focus on the length of the period, the amount of the period flow, what they means for your fertility, and what you can do to improve them.

Today's freebie is a sample meal plan with a recipe of breakfast, lunch/dinner, and a snack.  To download, please visit adriennewei.com/index.php/podcast/

If you have any ideas or questions, please email me at adrienne@ipacupuncture.com

Thank you for tuning in.  And don't forget to rate and review this podcast :)

Oct 11, 2016

Welcome to episode 5.  In this episode, I'll be talking about how toxins lurking in our external environment can impact fertility.  Specifically, I'll be talking about BPA, a chemical found is nearly everything in our daily lives.  I'll go over how it affects fertility and strategies on how to avoid it.  You just never know if this one simple tweak can make all the difference.

Please be sure to subscribe and review this podcast on iTunes. 

 

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